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If you have travelled from China or have been in contact with someone confirmed as having Coronavirus in the last two weeks, you may be at risk of Coronavirus. Please do NOT leave the house. Instead, ring 111 if:



  • You have been in China in the last 14 days and develop cough, fever or shortness of breath; or

  • You have been in Wuhan or Hubei Province in the last 14 days or have been in contact with someone confirmed as having Coronavirus, even if you feel well

Treat Yourself Better

Most common ailments such as colds, sore throats, cough; sinusitis or painful middle ear infection (ear ache) can be treated without antibiotics.

What works instead?

Rest, drink plenty of fluids, take pain relievers, such as paracetamol or ibuprofen, and talk to your pharmacist for advice on getting the relief you need.

How long will my symptoms last?

Earache           4 days

Sore Throat     1 week

Cold                 1.5 weeks

Sinusitis          2.5 weeks

Cough             3 Weeks

Flu                   2 Weeks 

Visit the website www.treatyourselfbetter.co.uk for further information on how to treat your symptoms without antibiotics.



 
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